Where movement meets rhythm and energy flows. With Caribbean sounds, Afrobeat, and Dancehall vibes setting the tone, this class blends flexibility, mobility, and energizing strength exercises in a fun, uplifting atmosphere. Move, connect, and leave ready to take on the weekend!

Transform your fitness journey with personalized training designed to help you move better, feel stronger, and live healthier. Focusing on mobility, strength, and functional fitness, each session is tailored to your goals. Whether you’re aiming for muscle growth, improved performance, or better everyday movement, I’ll guide you every step of the way to achieve lasting results.

My park classes are designed to improve your overall health, physically, mentally, and emotionally, while connecting with nature. With exercises for all fitness levels, you’ll join a supportive community and work toward your goals.