Bodywork
- Fascia Stretch Therapy™
25 minutes @ $90.00
- Fascia Stretch Therapy™
55 minutes @ $150.00
- Fascia Stretch Therapy™
1 hour 25 minutes @ $205.00
- CranioSacral Therapy
25 minutes @ $80.00
- CranioSacral Therapy
55 minutes @ $125.00
- Yamuna Body Rolling®
25 minutes @ $80.00
- Yamuna Body Rolling®
55 minutes @ $125.00
- Yamuna Foot Fitness®
25 minutes @ $80.00
- Yamuna Foot Fitness®
55 minutes @ $125.00
- TriggerPoint Foam Rolling
25 minutes @ $80.00
- TriggerPoint Foam Rolling
55 minutes @ $125.00
Energy Work
- Reiki
25 minutes @ $80.00
Tuning Forks can also be incorporated for in-person sessions.
- Reiki
55 minutes @ $125.00
Tuning Forks can also be incorporated for in person sessions.
- Tuning Fork Sound Therapy
25 minutes @ $80.00
- Tuning Fork Sound Therapy
55 minutes @ $125.00
- Quantum Energy Healing™
55 minutes @ $125.00
Movement
- Pilates
25 minutes @ $80.00
- Pilates
55 minutes @ $125.00
- Dance Private
30 minutes @ $55.00
- Dance Private
1 hour @ $110.00
Virtual 1:1
Virtual Session25 minutes @ $80.00
Book a virtual session with Shannon. Modalities can include:
PILATES
MOBILITY
FASCIA RELEASE WORK- Yamuna Body Rolling®, Yamuna Foot Fitness®, Foam Rolling
STRETCHING
REIKI
QUANTUM ENERGY HEALING
DANCE - ballet, jazz
Virtual Session (55 Min)55 minutes @ $125.00
Book a virtual session with Shannon. Modalities can include:
PILATES
MOBILITY
FASCIA RELEASE WORK - Yamuna Body Rolling®, Yamuna Foot Fitness®, Foam Rolling
STRETCHING
REIKI
QUANTUM ENERGY HEALING
DANCE - ballet, jazz
Virtual Session (10 pack)55 minutes @ $1,250.00
Book a virtual session with Shannon. Modalities can include:
PILATES
MOBILITY
FASCIA RELEASE WORK - Yamuna Body Rolling®, Yamuna Foot Fitness®, Foam Rolling
STRETCHING
REIKI
QUANTUM ENERGY HEALING
DANCE - ballet, jazz
Body Work
- Fascia Freedom Package
$499.00
Enjoy the best of both worlds with two 55 minute sessions of Fascia Stretch Therapy™ and two 55 minute sessions of CranioSacral Therapy. You'll receive the subtle work of opening up channels for the central nervous system with CST & then globally with FST. This package expires 3 months from date of purchase.
- Fascia Stretch Therapy™ 10 Pack (55 min)
$1,425.00
Expires 6 months from date of purchase.
- Fascia Stretch Therapy™ 10 Pack (85 min)
$1,999.00
Expires 6 months from date of purchase.
- CranioSacral Therapy 3 Pack (55 min)
$375.00
Expires 3 months from date of purchase.
- Yamuna Body Rolling® 10 Pack (25 min)
$800.00
Expires 6 months from date of purchase.
- Yamuna Body Rolling® 10 Pack (55 min)
$1,250.00
Expires 6 months from date of purchase.
- Yamuna Foot Fitness® 10 pack (25 min)
$800.00
10 Packs expire 6 months from date of purchase.
- Yamuna Foot Fitness® 10 pack (55 min)
$1,250.00
Expires 6 months from date of purchase.
- TriggerPoint Foam Rolling 10 Pack (25 min)
$800.00
Expires 6 months from date of purchase.
- TriggerPoint Foam Rolling 10 Pack (55 min)
$1,250.00
Expires 6 months from date of purchase.
Energy Work
- Inner Harmony and Balance Package
$625.00
Find ultimate inner harmony and balance with these powerful energy healing modalities. You'll receive: 2 Reiki (55 min) 2 Quantum Catalyst Healing (45-60min) 1 Tuning Fork Sound Therapy (55 min) Expires 3 months from date of purchase.
- Quantum Energy Healing 3 pack (55 min)
$375.00
Expires 3 months from date of purchase.
- Reiki 3 Pack (55 min)
$375.00
Expires 3 months from date of purchase.
- Tuning Fork Sound Therapy 3 pack (55 min)
$375.00
Expires 3 months from date of purchase.
Movement
- Pilates 10 pack (25 min)
$800.00
Expires 6 months from date of purchase.
- Pilates 10 Pack (55 min)
$1,250.00
Expires 6 months from date of purchase.
Movement-Bodywork-Energy Work
- Wellness from the Inside Out Sampler Pack
$410.00
Looking to experience what Be Well my Body is all about? Try the Wellness from the Inside Out Sampler Pack. This is a great way to kickstart your wellness journey! You'll receive: 25 min Quantum Energy Healing 25 min Reiki 25 min CranioSacral 25 min Tuning Fork 25 min Fascia Stretch Therapy™ 25 min Pilates Expires 3 months from date of purchase.
- Ultimate Wellness From The Inside Out Package
$775.00
Fully enjoy all that Be Well My Body offers. You'll feel wonderful from the inside out with energy work, bodywork, and movement. You'll receive: 55 min Quantum Energy Healing 55 min Reiki 55 min Tuning Fork Sound Therapy 55 min CranioSacral 55 min FST™ 55 min Pilates Expires 3 months from date of purchase.