Kids are so receptive and are so open to healing. Whether your child is dealing with worry, change, anxiety, sickness or just needs some extra love foot zoning can help!

Being a teen is hard enough and with it comes stress from all sorts of outside factors like school, work, friends, family and extracurricular activities. Foot Zoning is an awesome way to create relaxation and balance in the body to relieve that stress!

Foot Zoning is the therapy in which pressure, strokes and other techniques are used to affect signals in the feet. These signals relay messages to organs, tissues, and systems in the body to correct imbalances. It is a super relaxing modality that brings balance to the mind and body.

Ready to prioritize you?

Whether you're looking to improve your overall health, focus on your nutrition, create and maintain healthier habits, work on your relationship with food, or live a happier, more fulfilling life, I've got you! I'll provide the space and resources that will allow you to hold the power to cultivate self-empowered decisions for your personal health, wellness and life goals. Choose between in person or Zoom sessions. Whatever works best for you and your schedule!

1 hour breathwork session in Hyde Park (Boise, ID). Enjoy breathwork in a comfortable office space designed with this work in mind. Typically 30-40 minutes of active guided breathing.

1 hour breathwork session via Zoom meeting. Typically 30-40 minutes of active guided breathing.

3 hour breathwork session in Hyde Park (Boise, ID). Enjoy breathwork in a comfortable office space designed with this work in mind. Typically 150 minutes of active guided breathing.