Please use the scheduling system below for group classes and workshops only.

For private classes, fill out the form on the Contact page or email info@vapilates.com

Mondays & Tuesdays - upper body mobility and strength (shoulders, elbows, wrists, fingers)

Wednesdays & Thursdays - lower body mobility and strength (hips, knees, ankles, toes)

Fridays -spinal mobility and core strength

Saturdays - mixed body mobility and strength

If you commit to three weekly classes (upper body+lower body+spine), you'll have a brand new body in a few months.

*Advance booking is required, with registration closing two hours prior to the start of the class.

*Doors close five minutes after the start of the class with no refunds for the missed class