Are you ready to prioritize your well-being but struggle to stay consistent? Join my 4-week Group Accountability Coaching Series to help you create sustainable self-care habits that support your mind, body, and spirit.
You’ll receive 4-weeks of:
*Weekly 1 Hour Group Sessions
*Interactive Worksheets
*Weekly Check-In Texts
This series is perfect for anyone ready to build a consistent self-care routine, gain accountability, and experience the benefits of a supportive group environment.

The new moon signifies a time for new beginnings and setting intentions, making this a perfect time to align with our goals for the year ahead. Join me for a guided meditation as we honor this sacred time around the new moon to dream and reflect. An intention planning page will be emailed to you before the event.

Limited to 12 participants.
This group session will help you use your imagination to relax - calming your body and mind. Once you have learned this technique, you will be able to access it over and over again. Try this clinically proven modality in an accessible, online, group setting. No need to keep your camera on. Enjoy this practice in whatever environment feels best to you. Bring drawing and/or journaling materials to integrate this special practice.

Get a feel of what working with me is all about. Let's co-create 1 achievable goal together.

Sign up to work on a common goal with a friend. Keep each other accountable and enjoy the progress!