Are you looking for a natural way to start your weight loss journey? Or maybe private yoga or movement sessions are more your speed? What about a combination of both nutrition and movement sessions? Look no further! Book a FREE Discovery Call with me to go over your health and wellness goals and see if we are a good fit for each other! Zoom or in person.

Through my Signature Program I will transform the way you think and feel about yourself and your relationship to food.

My goal is to help women over 35 go from tired and overwhelmed to thriving by with more body confidence, more energy, and more happiness in their lives through holistic nutrition coaching, mindset coaching and moving your body!

Book a free discovery call to learn more.

If you are a current client, use discount code on next page.

Private sessions are the best way to get the most out of your yoga practice. You and I come up with specific goals tailored to you and your needs. Offer good for local or online clients. 60 minutes.

IF you are a current client, enter the discount code on next page.