Gráinne Lamb Yoga & Pilates

  • PRIVATE TUITION

    • Private Tuition

      1 hour 10 minutes @ £67.00

    • Private Tuition (package of x4 sessions)

      1 hour 10 minutes @ £217.00

      Please book your first session only, the follow-up sessions can then be arranged at intervals to suit your needs.

    WORKSHOPS & COURSES

    • Yoga for Sleep Recovery Wed evening (16 July 2025) LIVE ON-LINE Workshop

      1 hour 10 minutes @ £17.00

    YOGA

    • Chair Yoga - TUES Afternoon - LIVE IN PERSON @ St Timothy's, NG5 6BX

      6 hours @ £45.00

      2.30 to 3.30pm 29 April & 6,13,20 May, 3, 10 June @ St Timothy's Community Centre, Swinburn Way, NG5 6BX, class pass 6 out of 8 sessions. In these chair yoga classes, Gráinne offers modified slow mindful movements (taught in or support ...

    • Yoga - a Slow Mindful Approach - Wed morning - LIVE IN PERSON @ Sherwood Methodist Church, NG5 2EN

      9 hours @ £50.00

      10.30am to 12.00 30 April, 7,14 & 21 May, 4,11June @ Sherwood Methodist Church, NG5 2EN, class pass 6 out of 8 sessions. This slow mindful class focuses on the relaxing, balancing and nourishing effects of yoga working with mind, body ...

    YOGA + PILATES

    • Yoga with Pilates - TUES Evenings - LIVE ZOOM & RECORDED EARLY BIRD UNTIL THURS 10 APRIL @5pm

      7 hours 30 minutes @ £50.00

      Yoga postures and Pilates exercises are recommended by doctors, physios and other healthcare professionals to improve posture, flexibility, strength, decrease back and foot pain and improve quality of breathing, relaxation and rest. Des ...

    • Yoga with Pilates - THURS Mornings - LIVE IN PERSON @ Sherwood Methodists, NG5 2EN EARLY BIRD UNTIL THURS 10 APRIL @ 5pm

      6 hours @ £51.00

      Yoga postures and Pilates exercises are recommended by doctors, physios and other healthcare professionals to improve posture, flexibility, strength, decrease back and foot pain and improve quality of breathing, relaxation and rest. Des ...