Metamorphose Breathwork

Do you want to tap into your body’s innate intelligence to heal itself?

Breathwork is an EVIDENCE-BASED practice of deep rhythmic breathing used in various techniques that allows you to bypass the minds chatter and go straight into the subconscious. It offers a space where you no longer have to cut through the chatter, the resistance, and the barriers of the thinking mind.

When you do not have to fight through old conditioned beliefs, negative self-talk, and old patterns, you can go straight to where the blocks are and to what is holding you back from living a life you truly desire. You enter an altered state of consciousness, also referred to as a non-ordinary state, where a phenomenon called Transient Hypofrontality occurs. In this state, your prefrontal cortex in the brain, the home of the conscious rational mind, slows down temporarily. This allows you to tap into the layers buried deep in the subconscious and psyche. The brain shifts from alpha to theta brainwaves putting you into a meditative state. In this state, massive shifts can occur. The imagination and intuition are activated, which allows new ideas and inspirations to emerge.

Do you want to tap into your body’s innate intelligence to heal itself?

Breathwork is an EVIDENCE-BASED practice of deep rhythmic breathing used in various techniques that allows you to bypass the minds chatter and go straight into the subconscious. It offers a space where you no longer have to cut through the chatter, the resistance, and the barriers of the thinking mind.

When you do not have to fight through old conditioned beliefs, negative self-talk, and old patterns, you can go straight to where the blocks are and to what is holding you back from living a life you truly desire. You enter an altered state of consciousness, also referred to as a non-ordinary state, where a phenomenon called Transient Hypofrontality occurs. In this state, your prefrontal cortex in the brain, the home of the conscious rational mind, slows down temporarily. This allows you to tap into layers buried deep in the subconscious and psyche. The brain shifts from alpha to theta brainwaves putting you into a meditative state. In this state, massive shifts can occur. The imagination and intuition are activated, which allows new ideas and inspirations to emerge.