In this consultation you and I will discuss where you are at in your healing journey and if we are a right fit for each other.
It is important to remember that this is a safe space that is free from judgement. I am here to support you and hold space for you and I will be there every step of the way.

Book your 75 minute 1:1 Trauma + Anxiety coaching session with me hosted over zoom.
In my own journey I found working in next steps more manageable + less overwhelming. And that's exactly what we will do in out time together. I have the lived experience + I will be your guide on the side because if you are feeling or experiencing it, I have too. If you are feeling overwhelmed + don't know where to start I am here to help you shorten the learning curve + I am on this journey right along with you.

Book your 75 minute 1:1 Trauma + Anxiety coaching session with me hosted over zoom.
In my own journey I found working in next steps more manageable + less overwhelming. And that's exactly what we will do in out time together. I have the lived experience + I will be your guide on the side because if you are feeling or experiencing it, I have too. If you are feeling overwhelmed + don't know where to start I am here to help you shorten the learning curve + I am on this journey right along with you.