This introductory call is an opportunity for us to connect and learn about each other—your hopes for therapy, your past experiences with therapy, my approach to the work of healing and growth, and the modalities that I integrate into my practice. It is a time for us to see if we are a good fit to support you on your journey.

I weave together the modalities of Nature-based therapy, somatic awareness, mindfulness, presence-based coaching, and energy medicine into a therapeutic experience specific to you. We work together to meet your unique goals and needs, trusting your body’s wisdom each step of the way to grow, heal, and transform.

In this initial session, we establish the foundation for our work together by learning more about you, what brings you to therapy, your hopes and goals, ways in which you prefer to be supported, and experience foundational mindfulness and somatic practices for our work together.

Energy Medicine is a collaborative process to restore flow in your body, mind, and spirit.
Ceremony is a powerful practice that honors and seeks support in life transitions.
Schedule a free introductory call to learn more.

Location: The Willow Center - 21223 Catawba Ave. Cornelius, NC

DONATION BASED

Therapeutic Nature experiences are evidence-based ancient medicine for our modern times. Fused with the science of mindfulness and somatic therapy as well as the medicine of ceremony, this monthly sacred circle is the reset you need to reclaim your wisdom, groundedness, and inner peace amid this fast-paced world.

DATES:

Monday, January 13th, 6:30 pm – 8:00 pm

Wednesday, February 12th, 6:30 pm – 8:00 pm