Exercise and Dance
- Body Vitality Session - 45 minutes
50 minutes @ $135.00
- Online Yoga Class - 5 classes $60 - ON SALE for $25
1 hour 30 minutes @ $60.00
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy form in the poses in an encouraging and supportive manner. Classes a ...
- Online Yoga Class Prepaid
1 hour 30 minutes
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy form in the poses in an encouraging and supportive manner. Classes a ...
- Unwind - Online Relaxation and Guided Sleep Meditation
30 minutes @ $10.00
Evening Relaxation. This class incorporates tension relieving techniques, restorative poses and guided relaxation meditation to help unwind from your day and improve sleep
- Body Vitality Session - 25 minutes
25 minutes @ $75.00
- Sufi Style Belly Dance - 5 classes for $80
1 hour @ $80.00
Beginner to Intermediate level. Belly Dance teacher and performer for 32 years. Sufi style Belly Dance that involves a meditative warmup before instruction. This way of moving opens up the self to it’s own unique and beautiful movement ...
- Yoga - In-person 10 class package with Lisa Marinho
1 hour 30 minutes @ $160.00
This gentle class incorporates stretching, strengthening, meditation and focused breath work to support a relaxed and powerful center. Lisa focuses on teaching healthy form in the poses in an encouraging and supportive manner. Classes a ...
- Yoga - In-person 5 class package with Lisa Marinho
1 hour 30 minutes @ $90.00
- Yoga - In-person single class with Lisa Marinho
1 hour 30 minutes @ $20.00
Wellness Coaching
- Meditation Class - 5 classes for $80 Mondays 2pm Hawaii Time
1 hour @ $80.00
This meditation class will provide techniques for releasing emotional blocks within the body and mind. We will go through each chakra to explore what needs to be cleared on an emotional and mental level. Then we will work with our ene ...
- Assertiveness Training & Wellness Coaching - Initial Consultation with Michelle Love
1 hour @ $135.00
$135/assessment. Then $78/session. Certified Wellness Coach Through NETA Assertiveness Training for personal development and work environment. Wellness Coaching for personal development. I have always seen deeply into people which hel ...
- Assertiveness Training & Wellness Coaching - Follow-up Session with Michelle Love
1 hour @ $78.00
$78/session. Certified Wellness Coach Through NETA Assertiveness Training for personal development and work environment. Wellness Coaching for personal development. I have always seen deeply into people which helps me be present with ...