Discover the transformative power of your breath, life's greatest healer!
Breathwork is a somatic practice that focuses on conscious connected breathing to access the subconscious and improve physical, mental, emotional, and spiritual well-being.
This practice involves 40-45 minutes of active breathing and then 10-15 minutes of integration and relaxation. It is one of the most effective and fast acting practices out there... Come breathe with me!

You and your partner can settle in, relax, and enjoy some intimate time together. Breathwork is an incredibly powerful bonding experience and can help you to reconnect with each other. It's a beautiful experience to share this practice with the one you love.

Reiki can be done in person or long distance. I work closely with your body's chakras to help direct energy and facilitate the body's natural healing response. Think of it as a long relaxing nap with some clearing and healing energies sprinkled in.

Enjoy breathwork from the comfort of your home and bed! I promise you will reap the same benefits as an in person session. All you’ll need is a private space, uninterrupted time, a phone or laptop, headphones, and a blindfold. Show up comfy with some water and you're ready for take off!