Tuesdays 5:45-6:45pm- This class allows you to build level 1 tricks like climbing, basic holds from the ground and in the air as well as exploring level 2 tricks at your own pace, adding on inversions and inverted moves from the ground when ready. In this class, we only work on tricks, techniques, and transitions in and out of them. There is no choreography in this class. All tricks will be put into a choreographed routine on Sundays.

Tuesdays 7:00-8:00pm- This class allows you to build level 2 tricks like inversions and inverted moves from the ground, as well as exploring level 3 tricks at your own pace, adding on inversions and inverted moves in the air when ready. In this class, we only work on tricks, techniques, and transitions in and out of them. There is no choreography in this class. All tricks will be put into a choreographed routine on Sundays.

Sundays 12:30-1:30pm- This is the place to start your pole journey. In this class we will work on integrating grounded & aerial beginner spins, sits & holds into a monthly choreographed routine that is sure to spice up your Sundays. Progressional options for grounded inversions and complex grips will be offered in the routine. Legs and arms need to be exposed, changing rooms provided. Do not apply lotions or oils to body day of class.

Sundays 1:45-2:45pm- Come take your pole journey up a notch! In this class we will learn a monthly seductive dance routine incorporating grounded inversions and complex grips/holds as well as exploring taking it all up the pole. At the end of the month, come dressed to impress and record all your hard work (not required). Let's have fun and turn up the heat together!