My Body of Art

Schedule your session(s) below. You will be asked to complete payment at time of booking to ensure our time together. As My Body of Art is virtual at this time, all current offerings are will be held online through zoom, google meet, or by phone. If located in the Asheville, NC area and interested in in-person sessions instead, message anna@mybodyof.art to discuss.

Somatic Experiencing® is a body-oriented therapeutic model that helps resolve trauma and other stress disorders. This approach gently explores your nervous system patterns to complete survival responses. As we do this, we cultivate a greater capacity to regulate, connect to our authentic expression, and remember how to navigate the world from the inside out.


***Cancellation/Rescheduling Policy***
There are no refunds in the case of cancellation by the client. There is a 48hr notice policy if the session needs to be rescheduled - any schedule changes within 48 hrs of the session will not receive a refund or an opportunity to reschedule. True emergencies will be honored and handled on a case by case basis with an option to reschedule within 2 weeks.

    • Chat with Anna 🌻

      15 minutes

    • Somatic Experiencing® Session

      1 hour 30 minutes @ $150.00

    • Asheville Recovery Soma Support

      1 hour