- Nutrition Education
1 hour @ $100.00
Take control of your health with a customized Nutrition Education session designed to meet your unique needs and goals. Together, we'll dive deep into your daily choices, lifestyle, and health history to create a customized plan that no ...
- Nutrition Education
30 minutes @ $60.00
Have a few questions? Need a little extra support? This 30 minute session is perfect for follow ups or addressing nutrition questions that arise during your personal journeys. Need some clarity from internet confusion? Are you looking f ...
- At Home - Personal Training
1 hour @ $90.00
Ready to focus on your goals? Book a customized, personal training session right in the privacy of your own home. Whether you are looking to build strength, improve flexibility, or improve your endurance, I'll create a workout tailored ...
- At Home - Personal Training
30 minutes @ $60.00
Get fit from the comfort of your own home with a focused 30 minute personal training session! Whether you are tight on time or just starting out, this service delivers effective, customized workouts that fit your schedule and your goals ...
- 1 hour Pilates Reformer Session
1 hour @ $100.00
Looking for a fun, personalized reformer workout? During this session we will focus on improving balance, flexibility, and core strength, while simultaneously improving strength. Experience a comprehensive full-body workout as you are g ...
- 30 minute Pilates Reformer Session
30 minutes @ $60.00
Join this short and sweet personalized reformer workout. We will focus on your personal goals in a "straight to the point" session. Experience a comprehensive workout with exercises tailored to get you feeling great on the reformer.