Somatic healing is a process of healing by listening to the wisdom of your own body. Our bodies are incredibly creative at storing emotions, traumas, memories, sensations that did not feel safe to fully experience in the past. Over time, these experiences compound, covering up our true essence and life force energy. Somatic healing is the process of being witnessed and held in the safety of inviting those energies and emotions to be felt, expressed and alchemized. This is a path of coming home to yourself.