Enjoy a 50 minute meditation tailored just for you. After a quick questionnaire, I'll design a session based on your current challenges or goals—whether it’s stress relief, clarity, or visualization. This personalized meditation meets you where you are, helping you find peace and direction.

Indulge in a 75-minute session uniquely designed to meet your personal needs. After a quick questionnaire, I’ll tailor a blend of gentle yoga and meditation based on your current challenges or goals—whether you’re seeking stress relief, mental clarity, or a sense of grounding. This personalized experience combines mindful movement and guided meditation to help you release tension, restore balance, and reconnect with yourself on a deeper level.

Join a quick yet meaningful creative session designed to spark connection and mindfulness.

In just 30 minutes, we’ll blend guided art activities with calming meditation, creating space to unwind and express yourself.

Perfect for a busy schedule, this circle offers a peaceful pause and creative outlet from anywhere life takes you.

Wednesdays 630-7 pm