- 90 Minute Session with Intake
1 hour 30 minutes
- Desire Discovery Call
30 minutes
- 90 Minute Session
1 hour 30 minutes
- Personal Training Consultation and Baseline Evaluation
1 hour 30 minutes @ $25.00
For our initial session, we will spend the first 30-45 minutes discussing your goals as well as your fitness and injury history, then we will move into movement and other systemic evaluations. This is the first step to cocreating a prog ...