Includes:

✓ Contrast Therapy Circuit (90 mins):
- relaxing outdoor hot/cold shower
- wood-fire sauna
- cold plunge tub
- natural outdoor rest area with fire 
- option to follow our circuit or choose your own pace

✓ The Mist Meditation
✓ Filtered spring water
✓ Mist’s bespoke herbal tea
✓Fresh robe, towels, and footwear
✓shampoo, conditioner, shower gel, and body lotion

This booking is for 1-2 guests. You can include up to two more guests with the add ons below.

You will join up to 3 other people in one of our forested sauna units for a communal session of circuits.

Includes:

✓ Contrast Therapy Circuit (90 mins):
- relaxing outdoor hot/cold shower
- wood-fire sauna
- cold plunge tub
- natural outdoor rest area with fire 
- option to follow our circuit or choose your own pace

✓ The Mist Meditation
✓ Filtered spring water
✓ Mist’s bespoke herbal tea
✓Fresh robe, towels, and footwear
✓shampoo, conditioner, shower gel, and body lotio