Join us for an hour long session of gentle stretches and soothing meditation to keep you relaxed, refreshed & energised this festive season!

With soft lighting and calming sounds to enhance physical comfort, this class will help to decrease stress levels and cultivate a sense of peace and tranquility.

🤍 Festive refreshments are also provided at the end of the session!

Price inclusive of VAT

Our beginner classes are designed to support individuals who are new to Pilates or have musculoskeletal imbalances or joint issues that have impacted natural movement.



In our small, inclusive beginner classes you will be gently introduced to the Pure Balance approach.



Our aim is to provide you with a safe and effective introduction to exercise, tailored to your needs, regardless of pre-existing health conditions, body type or experience of exercise.

All prices include VAT

If you want to improve your health but are currently unable to exercise from the floor, then our chair classes are for you.



Our safe, effective and friendly chair-based exercise programme will allow you to develop greater confidence of movement. You will build strength to improve balance and co-ordination, prevent falls and support with day-to-day tasks. Over time, you might progress to a mat-based routine.



Price inclusive of VAT

If you are a keen sportsperson or already enjoy an active lifestyle, then our Performance Pilates classes are for you.



Designed to support you in developing optimal movement patterns, our Performance Pilates classes are dynamic and fast-paced to challenge and develop your mental focus, balance and co-ordination.



Our teachers will help you learn how to use your body effectively and efficiently with muscles firing in an appropriate sequence to enable safe & powerful movement.

Price in

Price inclusive of VAT

The hip & pelvis is a common area for problems. Whether its a painful hip in seniors when walking, pelvic problems after childbirth or clicking hips in runners. When this body region is painful your activity is severely limited.

In this 3 hour Pilates Masterclass, local Physiotherapist & Pure Balance Pilates teacher Dr Chris Norris will take us through the use of exercise as therapy.

If your focus is to gain greater control of your movement through enhanced strength and balance, then our functional Pilates classes of up to 12 people will be right for you.



Our teachers will ensure that from week to week a class will never be quite the same by using a wide variety of equipment to enhance and modify your exercise programme.



Price inclusive of VAT

If you are a keen sportsperson or already enjoy an active lifestyle, then our Performance Pilates classes are for you.



Designed to support you in developing optimal movement patterns, our Performance Pilates classes are dynamic and fast-paced to challenge and develop your mental focus, balance and co-ordination.



Our teachers will help you learn how to use your body effectively and efficiently with muscles firing in an appropriate sequence to enable safe & powerful movement.

Price in

If your focus is to gain greater control of your movement through enhanced strength and balance, then our functional Pilates classes of up to 12 people will be right for you.



Our teachers will ensure that from week to week a class will never be quite the same by using a wide variety of equipment to enhance and modify your exercise programme.



Price inclusive of VAT

If your focus is to gain greater control of your movement through enhanced strength and balance, then our functional Pilates classes of up to 12 people will be right for you.



Our teachers will ensure that from week to week a class will never be quite the same by using a wide variety of equipment to enhance and modify your exercise programme.



Price inclusive of VAT

If your focus is to gain greater control of your movement through enhanced strength and balance, then our functional Pilates classes of up to 12 people will be right for you.



Our teachers will ensure that from week to week a class will never be quite the same by using a wide variety of equipment to enhance and modify your exercise programme.



Price inclusive of VAT

If your focus is to gain greater control of your movement through enhanced strength and balance, then our functional Pilates classes of up to 12 people will be right for you.



Our teachers will ensure that from week to week a class will never be quite the same by using a wide variety of equipment to enhance and modify your exercise programme.



Price inclusive of VAT

If your focus is to gain greater control of your movement through enhanced strength and balance, then our functional Pilates classes of up to 12 people will be right for you.



Our teachers will ensure that from week to week a class will never be quite the same by using a wide variety of equipment to enhance and modify your exercise programme.



Price inclusive of VAT

If your focus is to gain greater control of your movement through enhanced strength and balance, then our functional Pilates classes of up to 12 people will be right for you.



Our teachers will ensure that from week to week a class will never be quite the same by using a wide variety of equipment to enhance and modify your exercise programme.



Price inclusive of VAT

If your focus is to gain greater control of your movement through enhanced strength and balance, then our functional Pilates classes of up to 12 people will be right for you.



Our teachers will ensure that from week to week a class will never be quite the same by using a wide variety of equipment to enhance and modify your exercise programme.



Price inclusive of VAT

If your focus is to gain greater control of your movement through enhanced strength and balance, then our functional Pilates classes of up to 12 people will be right for you.



Our teachers will ensure that from week to week a class will never be quite the same by using a wide variety of equipment to enhance and modify your exercise programme.



Price inclusive of VAT

If your focus is to gain greater control of your movement through enhanced strength and balance, then our functional Pilates classes of up to 12 people will be right for you.



Our teachers will ensure that from week to week a class will never be quite the same by using a wide variety of equipment to enhance and modify your exercise programme.



Price inclusive of VAT

If your focus is to gain greater control of your movement through enhanced strength and balance, then our functional Pilates classes of up to 12 people will be right for you.



Our teachers will ensure that from week to week a class will never be quite the same by using a wide variety of equipment to enhance and modify your exercise programme.



Price inclusive of VAT

If your focus is to gain greater control of your movement through enhanced strength and balance, then our functional Pilates classes of up to 12 people will be right for you.



Our teachers will ensure that from week to week a class will never be quite the same by using a wide variety of equipment to enhance and modify your exercise programme.



Price inclusive of VAT

Qigong and Tai Chi Ch'uan:

Tai chi is an ancient Chinese martial art. Initially developed for combat and self-defense, it has evolved into a sport and form of exercise. Tai chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

Qigong, also known as "chi gong", is a practice that combines breathing, movement, and meditation to improve health and well-being:

Price inclusive of VAT

In this Pilates Masterclass, local Physiotherapist and Pure Balance Pilates teacher Dr Chris Norris, author of the textbooks Back Rehabilitation (Routledge publishers 2023) and Sports Injuries (Routledge publishers 2019) will take us through an introduction to the use of exercise as therapy for the shoulder and upper back.

We will begin the session with a simple talk and then move on to learn practical scientific based exercises to help you recover from pain and return to your normal daily activities.