AWAKEN MVMNT STUDIO

    • FREE MONTHLY COMMUNITY CLASS

      1 hour

      Primal Flow blends functional & primal movements into a vinyasa-style flow. This class balances both masculine & feminine energies while connecting with the natural elements within & around us. Each session ends with an intuitive som ...

    • Sacred Core

      1 hour @ $20.00

      A restorative core-focused practice that helps you rebuild strength & reconnect to your energy from the inside out. We move from the deep core using core activating breathwork, gentle somatic movement & spiraling activation—rebuilding t ...

    • Buti Glow

      1 hour @ $25.00

      All the FUN of Buti with a glow-in-the-dark twist for a unique way to release stress + shake off tension! Expect: primal/somatic movement, cardio bursts, strength & plyometrics, yoga asana, high vibes & loud beats! Neon or bright colo ...

    • New Moon Rebirth

      1 hour 30 minutes @ $30.00

      90-minute Somatic Movement & Kundalini Yoga fusion class designed to guide you through a powerful release of what no longer serves you. Aligned with the New Moon, this class blends gentle somatic movement, breathwork, mantra & energy wo ...

    • Buti MVMNT

      1 hour @ $20.00

      A somatic movement practice that blends yoga asana, cardio dance & strength training in a primal, energizing way. The practice challenges your body across all planes of motion while engaging all of the senses in a sweat dripping, beat d ...

    • Primal Flow

      1 hour @ $20.00

      blends functional & primal movements into a vinyasa-style flow. This class balances both masculine & feminine energies while connecting with the natural elements within & around us. Each session ends with an intuitive somatic release, f ...