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Using the handstand Fundamentals, we go through our foundational flexibility and Technic. Through this we can then start moving towards mobility training to prep our bodies for longevity of training. Then the possibilities are endless! Morning classes are flexible if you need to leave early for work, please just tell coach at start of class so they can taylor class for you. Classes $25 Casual (pay on arrival)
Online scheduling is not currently available
Please contact the business directly.