Choose this option only if it is your first craniosacral therapy appointment with Bird's Eye Wisdom.

Choose this option only if it is your first physical therapy appointment. If you are scheduling a follow up appointment, please choose the follow up option (60 min long)

During your Running Assessment we'll take video of you running on an indoor treadmill to analyze your form. We pair these findings with a Movement Assessment to identify strength and/or mobility imbalances that may impact your running form. We'll use all of these findings to create a customized plan with Strength and Mobility exercises.

During your Movement Assessment you'll perform a variety of movements to help identify areas of limited mobility, strength, or coordination. We'll use these findings to create a customized plan and teach you the exercises to work on your specific needs. This can reduce the risk of injury and improve your training performance.

You'll also receive a 12 week customized Strength and Mobility plan with video access to each assigned exercise.