2 hours
This meeting is done in person or virtually. We will review my contract, your intake form, become better acquainted, help you find evidence-based information, discuss your priorities for the birthing process and any fears or concerns you may have. We will go over your birth preferences or put one in place if you haven't already. We'll plan how we will work best together as well as practice breathing, relaxation techniques and comfort measures that will be useful during labor!