SomaYoga Therapy helps you develop a deeper awareness of your body, your breathing, and your sense of Self. It quiets the mind in the most unique way to facilitate deep healing from tension, pain, anxiety, & stress which can lead to improved physical and mental health.

SomaYoga Therapy helps you develop a deeper awareness of your body, your breathing, and your sense of Self. It quiets the mind in the most unique way to facilitate deep healing from tension, pain, anxiety, & stress which can lead to improved physical and mental health.