- Free Discovery Call
30 minutes
(Already Paid) Coaching & Follow-Up Calls
Self-Paced Program45 minutes
Get started on your health journey with 2 personalized coaching sessions, each 45 minutes long, within one week. A total of 90 minutes of expert guidance to help you kickstart your goals with clear, actionable steps. Includes: Virtual, ...
DIY Express Coaching Follow-Up Program30 minutes
Get started on your health journey with 2 personalized coaching sessions, each 45 minutes long, within one week. A total of 90 minutes of expert guidance to help you kickstart your goals with clear, actionable steps. Includes: Virtual, ...
3-Month 1:1 Coaching Program35 minutes
Commit to your transformation with 12 weekly 35-minute personalized coaching sessions, totaling 420 minutes of one-on-one support. Get consistent guidance to make lasting changes in your health and habits. Includes: Virtual, in-person, ...
3-Month Group Coaching Program45 minutes
Join a supportive group of like-minded individuals with 12 weekly 45-minute sessions, totaling 540 minutes of group coaching. Perfect for those who thrive in a community while still receiving expert guidance. Includes: Virtual, in-pers ...
Vivahealthy
If you’ve already enrolled and paid for the Vivahealthy program, please schedule your coaching sessions using the “Paid Coaching Sessions” option—not the Free Discovery Call. This ensures you’re booking the right type of session for your ongoing support and follow-up.
For new clients, your journey begins with a free 30-minute Discovery Call. During this call, we’ll discuss your health goals and explore whether the Vivahealthy program is a good fit for you. If you’re ready to continue, I’ll send over the enrollment and payment link. Once payment is received, you’ll get access to the Client Agreement, New Patient Intake Form, and the scheduling link for your onboarding session. From there, you’ll begin your personalized coaching journey with regular follow-up sessions designed to support your progress every step of the way.