Schedule Appointment with RobinsonPT

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(GMT-5:00) Eastern Time

Posture and Core Exercises Beginner

45 minutes @ $40.00

In our zoom class, your privacy is protected. You will only be seen by the instructor and no one else. Participants will not be able to see or hear each other.

Spine-Safe Strengthening 🏋️‍♀️

Get ready to straighten and strengthen your spine with gentle, spine-safe exercises. Some moves will have you lying on a mat on the floor, while others will be done standing against a wall for proper alignment. As always, make sure to consult with your doctor before starting any new exercise routine.

Wellness

Posture and Core Exercises Intermediate

45 minutes @ $40.00

In our zoom class, your privacy is protected. You will only be seen by the instructor and no one else. Participants will not be able to see or hear each other.

Spine-Safe Strengthening 🏋️‍♀️

Get ready to straighten and strengthen your spine and pelvic floor with gentle, spine-safe exercises. Some moves will have you lying on a mat on the floor, while others will be done standing against a wall for proper alignment. As always, make sure to consult with your doctor before starting any new ex

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