- 121 Reformer
45 minutes @ £30.00
Experience reformer Pilates in a 1-2-1 setting. These classes are personalised to your individual goals, and classes are tailored specifically to you.
- 121 Mat
45 minutes @ £15.00
Mat Pilates is based on the original Contrology that Joseph Pilates created before developing the Reformer machine. Mat Pilates is performed laying on a mat with little to no additional equipment and utilises the force of gravity on bod ...
- Duet Mat
45 minutes @ £15.00
These classes are the same as 1-2-1 mat but come with a friend!
- Duet Reformer
1 hour @ £40.00
- Reformer 4 week course
45 minutes @ £27.50
- 12 week coaching discovery call
30 minutes
We will have a 30 minute consultation call to discuss your individual goals for the 12 weeks. If after the call I feel as though you are right for the programme and you feel as though I am right for you, we can get going.
Gift Certificates
- Reformer Course
£110.00 every 3 months
The reformer course is redeemable against 1-2-1 reformer sessions - you are able to now book 4 sessions at a discounted price of £27.50 per session. You have 3 months to use this subscription. For beginners, we will go through the following over the 4 weeks: Week 1 - An introduction to reformer Week 2 - Strength - core and upper activation, focusing on lower body, spinal mobility and strength, balance and control Week 3 - Challenging the core: lower body control, full body integration (FBI), stretch and recovery. Week 4 - Advanced core, dynamic lower body, arms/back strength, dynamic flow. For those that have already completed the beginners course, this subscription offers you a discount on reformer sessions, and we continue to build on the work you have already done. Well done! This is also available as a gift voucher should you wish to gift this to someone you love - give them the gift of loving themselves!