- Free Consultation
15 minutes
A consultation to determine your needs and requirements and see if you find Ayurveda and Yoga to be a good fit
- Yoga and Ayurveda Herbal Therapies Program - Four 1 hour sessions
1 hour @ $299.00
This program combines yoga therapy with Ayurvedic herbs to provided a holistic approach to healing and wellness - there are 4 appointments in this program. Yoga asana, meditation, and breath practices can enhance physical fitness, ment ...
- Diabetes Holistic Strategy Program - Four 1 hour sessions
1 hour @ $249.00
This program utilizes a holistic, multifaceted strategy which aligns with combining yoga, Ayurveda herbalism, nutritional and supplemental guidance to help diabetic clients feel healthier and stronger.
- Holistic Healing Strategy Program - Four 1 hour sessions for Parkinson's Disease, Fibromyalgia, MS or other disease
1 hour @ $249.00
This program utilizes a holistic, multifaceted strategy which aligns with combining yoga, Ayurveda herbalism, nutritional and supplemental guidance to help diabetic clients feel healthier and stronger.
- Ayurvedic Herbal Therapy Program - Three to four 1 hour sessions
1 hour @ $199.00
This program will include an intake of health issue or disease. An herbal protocol will be devised and given at first appointment. The second appointment will be the first follow up appointment in one week, and another appointment in o ...
- Yoga for Osteopenia, Osteoporosis or Back Care (bone thinning)
1 hour @ $75.00
Yoga can be an effective way to support bone health in individuals with osteopenia or osteoporosis (bone thinning) or back care issues, by focusing on weight-bearing poses, longer hold times and modifying and supporting those poses for ...
- Yoga or Ayurvedic Herbs for any health issue
1 hour @ $75.00
Yoga can be an effective way to support bone health in individuals with osteopenia or osteoporosis (bone thinning) or back care issues, by focusing on weight-bearing poses, longer hold times and modifying and supporting those poses for ...
- Meditation
30 minutes @ $35.00
Let me take you on a guided meditation to help ground and guide you. We will use affirmations and breathing techniques for calming the mind and body that lead to self awareness.
- Breath Practice (Pranayama)
30 minutes @ $35.00