Customized to your goals, Bridey will work with you to utilize the Conscious Connected Breath pattern to release stored emotions, integrate experiences, and reset all layers of your being. Breathwork allows us to ask the ego and thinkin ...

Customized to your goals, Bridey will work with you to offer a guided meditation practice that incorporates helpful breath patterns, visualizations, energy and chakra balancing techniques, light touch may be offered depending on your co ...