SALT ROOM THERAPY45 minutes @ A$40.00
FLOATATION THERAPY1 hour @ A$70.00
INFRARED SAUNA / FIRE & ICE45 minutes @ A$40.00
Aromatherapy Massage with a dash of Reiki1 hour @ A$120.00
Anita is a Reiki and Massage Therapist. She incorporates a blend of Relaxation, Indian Head, and Balinese techniques which stimulate the lymphatic System or you can choose to have a Hot stone massage which allows the muscles to warm up ...
LYMPHATIC DRAINAGE ( Normatec )45 minutes @ A$40.00
FLOATATION POOL1 hour @ A$70.00
Bookings can be made for single use, shared float or paediatric (9-16 years with accompanying adult).
COUPLES FLOAT1 hour @ A$100.00
PENSIONERS FLOAT1 hour @ A$50.00
CHOOSE A PACKAGE TO SAVE
UNLIMITED SALT ROOM, SAUNA + ICE, FLOATATION AND LYMPHATIC FOR 7WEEKSA$30.00 initial setup plus A$70.00 per week for 7 weeks (A$520.00 total)
7 WEEK MEMBERSHIP UNLIMITED INFRARED SAUNA ICE BATH FLOATATION SALT ROOM LYMPHATIC * MEMBERSHIPS CANT ADD ON FRIEND IN SESSIONS. FRIEND MUST PAY FULL PRICE IF JOINING YOUR SESSION.
5 x INFRARED SAUNA - PackageA$130.00
5 x 45 minute sessions in our sunlighten Infrared Sauna with Chromotherapy.
5 x SALT ROOM THERAPY SESSIONS - PackageA$120.00
5 X 45 MINUTE SALT ROOM SESSIONS
FLOAT, INFRARED SAUNA + LYMPHATIC DRAINAGE - PackageA$120.00
This package includes a 1 hour floatation in tank or pool, 45 minute sauna and a 45 lymphatic session.
5 x INFRARED SAUNA + ICE SESSIONS - PackageA$150.00
Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the hottest therapies for overall healthier living. If you want to get yourself back into balance, the benefits of an infrared sauna may be just what you need to achieve your wellness goals. Our sauna also offers Chromotherapy (light therapy). Chromotherapy is the science of using colour to adjust body vibrations to frequencies that result in health and harmony. Each colour possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. Chromotherapy works on various energy points to help balance your body via the full spectrum of visible light, each colour of which addresses a distinct need. Benefits Known benefits of our infrared sauna with chromotherapy include: Detox Relaxation Weight Loss Pain Relief Anti-Ageing Cell Health Wound Healing Improved Circulation Lower Blood Pressure COLD WATER IMMERSION Cold water immersion therapy after infrared Sauna or on its own. Cold Water Immersion is a form of cold water therapy, which improves the natural recovery process of the human body. Benefits Cold Water Immersion is a great way to activate the body’s natural healing powers, and to make it able to relieve symptoms of various medical conditions. When practiced on a regular basis, the positive effects of exposure to cold last even longer. Over time, Cold Water Immersion improves your cardiovascular circulation, reduces muscle inflammation, and facilitates weight loss.
4 x LYMPHATIC DRAINAGE SESSIONS - PackageA$120.00
NormaTec uses a dynamic compression system to massage your limbs (the company sells hip and arms packages, as well). The boots inflate and squeeze through a series of zones from your feet to your hips to enhance blood flow. Benefits of Compression Boots? There have been multiple research studies investigating the benefits of compression therapy and in particular compression boots on health, wellbeing and performance. Research has lead to finding NormaTec may help to: Improve circulation improve cellulite Enhance lymphatic drainage Remove waste products including lactic acid Improve range of movement and flexibility Decrease recovery time improve veins Allow you to train harder quicker Relax and unwind Increase flexibility and joint range of motion Enhance the benefits of your float
5 x FIRE + ICE - PackageA$150.00
This package entitles you to 5 x Infrared Saunas followed by Ice therapy
*SUPER DOOPER SPECIAL* 3 x FLOAT SESSIONS - PackageA$150.00
3 x 1 hours Floatation Therapy sessions in either tank or pool.
1 x FLOAT + SAUNA - PackageA$95.00
Infrared sauna with Chromotherapy followed by a Float in tank or Pool Infrared saunas with Chromotherapy (light therapy) and float therapy deliver an abundance of healing benefits, including weight loss, detoxification, pain relief, , reduced stress and deep, mental possibly spiritual and physical relaxation.
SHOP GIFT VOUCHERS
FLOAT, SAUNA + SALT - PackageA$130.00
Enjoy a day of relaxation and recovery or spread the sessions out over different days depending on what you feel like or even gift it to a friend that needs it.
COUPLES FLOATA$100.00
RELAX TOGETHER FOR A 1 HOUR FLOAT
MASSAGE + FLOATATIONA$150.00
ENJOY A 1 HOUR MASSAGE BEFORE OR AFTER A FLOAT IN THE POD OR POOL
1HR MASSAGE - Gift VoucherA$120.00
Our masseuses offer a range of massage techniques including Hot Rock, Aromatherapy, Reiki and relaxation. We can tailor a massage to your needs and ensure you leave feeling relaxed.
INFRARED SAUNA + FLOAT - Gift VoucherA$95.00
This voucher entitles Guest to 1 x 45 min Infrared Sauna + 1 hr Float Session in pod or pool; INFRARED SAUNAS are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the hottest therapies for overall healthier living. FLOATION THERAPY is an alternative treatment for many mental and physical ailments and a powerful tool for wellness, relaxation and better sleep.
5 X INFRARED SAUNA + COLD WATER THERAPY - Gift VoucherA$150.00
Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the hottest therapies for overall healthier living. If you want to get yourself back into balance, the benefits of an infrared sauna may be just what you need to achieve your wellness goals. Our sauna also offers Chromotherapy (light therapy). Chromotherapy is the science of using colour to adjust body vibrations to frequencies that result in health and harmony. Each colour possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. Chromotherapy works on various energy points to help balance your body via the full spectrum of visible light, each colour of which addresses a distinct need. Benefits Known benefits of our infrared sauna with chromotherapy include: Detox Relaxation Weight Loss Pain Relief Anti-Ageing Cell Health Wound Healing Improved Circulation Lower Blood Pressure COLD WATER IMMERSION Cold water immersion therapy after infrared Sauna or on its own. Cold Water Immersion is a form of cold water therapy, which improves the natural recovery process of the human body. Benefits Cold Water Immersion is a great way to activate the body’s natural healing powers, and to make it able to relieve symptoms of various medical conditions. When practiced on a regular basis, the positive effects of exposure to cold last even longer. Over time, Cold Water Immersion improves your cardiovascular circulation, reduces muscle inflammation, and facilitates weight loss.
5 x SALT ROOM - Gift VoucherA$120.00
This voucher entitles Guest to 5 x 45 min Salt Room Therapy Sessions SALT THERAPY, or halotherapy, uses microparticles of salt to promote better breathing, healthier skin, sounder sleep, improved physical fitness and endurance, and overall wellness.
FLOATATION THERAPY - Gift VoucherA$70.00
This voucher entitles Guest to a 1-hour Float in pod or pool FLOTATION THERAPY is an alternative treatment for many mental and physical ailments and a powerful tool for wellness, relaxation and better sleep.
SALT ROOM THERAPY - Gift VoucherA$40.00
This voucher entitles Guest to 1 x 35 min Salt Room Therapy Session. SALT THERAPY, or halotherapy, uses microparticles of salt to promote better breathing, healthier skin, sounder sleep, improved physical fitness and endurance, and overall wellness. You will rejuvenate your mind and body as you sit, breathe, relax and enjoy the healing benefits of your Salt Therapy session.
$20.00 GIFT VOUCHERA$20.00
ENJOY $20 off your next Appointment
$50 GIFT VOUCHERA$50.00
Use this voucher to book any of the services we offer at Pinch. We look forward to seeing you.
$100 GIFT VOUCHERA$100.00
Use this voucher to book any of the services we offer at Pinch. We look forward to seeing you.
$150 GIFT VOUCHERA$150.00
ONE HUNDRED AND FIFTY DOLLARS HAS BEEN GIFTED TO YOU
$200 GIFT VOUCHERA$200.00
Use this voucher to book any of the services we offer at Pinch. We look forward to seeing you.
GIFT VOUCHER $500A$500.00
FIRE + ICEA$50.00
Infrared Sauna followed by ice immersion.
VALENTINES COUPLES INFRARED SAUNA + FLOATATIONA$120.00
Treat yourself and your partner to a 45 minute Infrared Sauna followed by a 1 hour couples float.
VALENTINES COUPLES FIRE + ICEA$50.00
ENJOY A 45 MINUTE COUP[LES INFRARED SAUNA FOLLOWED BY A ICE PLUNGE.
XMAS PAMPER PACKAGEA$120.00
This voucher entitles Guest to: 1 x 1 hr Float in pod or pool; 1 x 45 min Salt Therapy Session and 1 x 45 min Infrared Sauna Session. FLOTATION THERAPY is an alternative treatment for many mental and physical ailments and a powerful tool for wellness, relaxation and better sleep. SALT THERAPY, or halotherapy, uses microparticles of salt to promote better breathing, healthier skin, sounder sleep, improved physical fitness and endurance, and overall wellness. INFRARED SAUNAS are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the hottest therapies for overall healthier living.
Select your experience from our menu and follow the simple steps to book your appointment time. If you have any questions at all, get in touch.
Cancellation requires 24 hour notice via telephone or email or appointment payment will be forfeited or billed to you.
t 03 52551939
e info@pinchsaltandfloat.com
We look forward to seeing you soon at Pinch.
If you have a voucher or package to redeem, select the blue button below first.