- 1:1 Virtual Yoga Nidra (Sleep Awareness Meditation)
1 hour @ $88.00
Ideal for those experiencing burnout, stress, or transitions, this 60-minute session offers deep relaxation and healing. Begin with a brief 4-body check-in and intention setting, followed by a guided meditation focused on physical, emot ...
- Purposed Path Session
45 minutes @ $55.00
Session 1 of 2: Purposeful Path (45 minutes) Begin with quick grounding, mindfulness, and intention setting to clarify your goals and needs. We’ll review your objectives related to business, writing/self-publishing, or general career st ...
- Resume Support Session
1 hour @ $100.00
Using insights from Session 1, we’ll refine and optimize your professional profile, ensuring your skills, experience, and achievements are presented effectively. This includes live resume edits, tailored strategies, and review of AI too ...
- Coaching Call
1 hour @ $111.00
Join me for a 60-minute coaching session to explore your four-body & 8 components of wellness goals and create a personalized holistic plan for your well-being. Through alternative methods like mindfulness, chakra guidance, sound healin ...
- Virtual Mindful Yoga Session
1 hour @ $88.00
This personalized 60-minute yoga session is ideal for those navigating burnout, stress, or long hours of sitting. After a brief check-in to understand your needs, we’ll explore tailored yoga poses, breathwork, and mindful movement to re ...
- Usui Reiki Energy (Distance Session)
45 minutes @ $77.00
This 45-minute distance Reiki energy session is perfect for those feeling burnt out, navigating transitions, or seeking stress relief and energetic and chakra alignment. Begin with a check-in to discuss your needs, followed by a calming ...