Balanced Elements

I’m Coach Jasmine, Owner/Founder of Balanced Elements!

I help my clients cultivate self confidence in themselves by building self trust and systems to make micro shifts for major lifestyle changes towards their goals. Busy worlds should still include intentional movement and self care.

Check out my services and how I can assist you in your transformative journey!

Please check daily availability prior to booking.

Ready to get started and have Questions/Concerns - Email us: www.balancedbyjasmine@gmail.com

    • 1-1 Lifestyle and Mindset Coaching

      50 minutes

      Tailored to each client's specific goals, this package is designed for achieving lifestyle changes and desired goals.

    • Wellness Consultant/ Speaker

      1 hour 30 minutes

      I educate organizations and corporations public and non public sectors about the importance of corporate wellness to gear towards employee wellness with focused on Burnout Prevention and Workplace Wellness. Offering presentations, semin ...

    • Mindful Movement, Yoga and Fitness

      45 minutes

      This 45-50 minute session is designed based on specific individual goals and overall physical conditioning. This offering for Yoga and/or fitness.

      All are 8 session package minimum. Meal Guides/Plans are available.