• Barre Sculpt

      50 minutes @ $12.00

      This 50 minute low-impact, high-energy class is a mix of dance and Pilates movements that will strengthen the whole body. Dance experience not required. You can bring your own mat or I have extra if needed. All fitness levels welcome! ...

    • Stretch & Recover

      30 minutes @ $8.00

      A 30 minute full-body stretch that will focus on flexibility, relaxation, and recovery. Dynamic and static stretching will increase warmth and flexibility. Mats are provided or you can bring your own! All fitness levels welcome! ***Cl ...