Group Classes
- Boxing Essentials - TMS
1 hour @ £15.00
🥊 Boxing Essentials at The MAW Studios – Hackney Wick This is more than a workout. It’s a system designed to build your skills, sharpen your focus, and support your journey,whether you’re a complete beginner or looking to level up. Wh ...
- Dance Class
1 hour @ £10.00
Feel good, dance free. Join Zosia, a professional choreographer and performer, for a welcoming and energising commercial dance class. This small group session is ideal for building rhythm, confidence and expression – no previous dance e ...
- Family Fitness Class (45 mins)
45 minutes @ £15.00
A fun, energetic class designed for families to move, laugh, and bond together. Suitable for all fitness levels, this session blends simple boxing/kickboxing drills, strength exercises, and calming breathwork. Led by expert instructors, ...
- kickboxing Essentials
1 hour @ £15.00
Discover the foundations of kickboxing in a structured, energising environment. Perfect for beginners and those refining their skills, this class focuses on techniques, balance, and precision. Enhance your fitness, develop confidence, a ...