Wednesday, March 19th, 2025
tomorrow
11:00
Yoga & Somatics for back pain with Studio
1 hour @ €14.00
In this class you will learn techniques and movements to help alleviate the tension and pain patterns that have been building up in your body. The focus is on re-establishing communication and vitality in the body to create a sense of s ...
7 spots left
11:00
ONLINE Yoga & Somatics for back pain with Online Classes
1 hour @ €10.00
In this class you will learn techniques and movements to help alleviate the tension and pain patterns that have been building up over time, to re-establish communication and vitality in the whole body, to create a sense of spaciousness ...
10 spots left
18:30
Restorative Yoga & Somatics to de-compress with Studio
1 hour @ €14.00
This class offers an opportunity to calm and regulate the nervous system. An antidote to the modern lifestyle stresses. The practice begins with some gentle movement to help you come back into a felt sense of the body, and ends with so ...
1 spot left
Wednesday, April 2nd, 2025
in 2 weeks
11:00
Yoga & Somatics for back pain with Studio
1 hour @ €14.00
In this class you will learn techniques and movements to help alleviate the tension and pain patterns that have been building up in your body. The focus is on re-establishing communication and vitality in the body to create a sense of s ...
8 spots left
11:00
ONLINE Yoga & Somatics for back pain with Online Classes
1 hour @ €10.00
In this class you will learn techniques and movements to help alleviate the tension and pain patterns that have been building up over time, to re-establish communication and vitality in the whole body, to create a sense of spaciousness ...
10 spots left
18:30
Restorative Yoga & Somatics to de-compress with Studio
1 hour @ €14.00
This class offers an opportunity to calm and regulate the nervous system. An antidote to the modern lifestyle stresses. The practice begins with some gentle movement to help you come back into a felt sense of the body, and ends with so ...
8 spots left
Wednesday, April 9th, 2025
in 3 weeks
11:00
Yoga & Somatics for back pain with Studio
1 hour @ €14.00
In this class you will learn techniques and movements to help alleviate the tension and pain patterns that have been building up in your body. The focus is on re-establishing communication and vitality in the body to create a sense of s ...
8 spots left
11:00
ONLINE Yoga & Somatics for back pain with Online Classes
1 hour @ €10.00
In this class you will learn techniques and movements to help alleviate the tension and pain patterns that have been building up over time, to re-establish communication and vitality in the whole body, to create a sense of spaciousness ...
10 spots left
18:30
Restorative Yoga & Somatics to de-compress with Studio
1 hour @ €14.00
This class offers an opportunity to calm and regulate the nervous system. An antidote to the modern lifestyle stresses. The practice begins with some gentle movement to help you come back into a felt sense of the body, and ends with so ...
8 spots left
Saturday, April 12th, 2025
14:30
Introduction to Thai Yoga Massage - workshop with Katrin with Workshops & Events
3 hours @ €35.00
An in-depth introduction and exploration of the different facets of the powerful and subtle work of Thai Yoga Massage. This workshop offers the opportunity to enjoy giving and receiving some great bodywork. After a short overview of the ...
7 spots left
Sunday, April 13th, 2025
in 4 weeks
15:00
Spring Renewal - afternoon retreat in Sintra with Hayley, Johanna & Katrin with Workshops & Events
4 hours @ €40.00
Spring is the time to shake off stagnation, awaken vitality, and embrace the sense of growth and possibility that the new season brings. This afternoon retreat at the beautiful Floresta Encantada in Sintra is designed to give you some n ...
13 spots left
Wednesday, April 23rd, 2025
in 5 weeks
11:00
Yoga & Somatics for back pain with Studio
1 hour @ €14.00
In this class you will learn techniques and movements to help alleviate the tension and pain patterns that have been building up in your body. The focus is on re-establishing communication and vitality in the body to create a sense of s ...
8 spots left
11:00
ONLINE Yoga & Somatics for back pain with Online Classes
1 hour @ €10.00
In this class you will learn techniques and movements to help alleviate the tension and pain patterns that have been building up over time, to re-establish communication and vitality in the whole body, to create a sense of spaciousness ...
10 spots left
18:30
Restorative Yoga & Somatics to de-compress with Studio
1 hour @ €14.00
This class offers an opportunity to calm and regulate the nervous system. An antidote to the modern lifestyle stresses. The practice begins with some gentle movement to help you come back into a felt sense of the body, and ends with so ...
8 spots left