- Health & Wellbeing Consultation
50 minutes
- Personal Training Session
1 hour @ NZ$79.99
Sauna & Ice Bath
- Contrast Therapy Session
1 hour @ NZ$29.99
- Private Contrast Therapy Session
1 hour @ NZ$69.99
Small Group Sessions
- Flourish Full Body Mobility
1 hour @ NZ$29.99
Flourish Memberships
- Flourish Basic I
NZ$34.99 per week
✓ Access to a Weekly Small Group Classes ✓ Ongoing Individualised Training Programme Each Small Group Classes contains up to 5 people. There are currently 2 types of workout classes to choose from: Strength, and Full Body Mobility.
- Flourish Basic II
NZ$54.99 per week
✓ Access to 2 Weekly Small Group Classes ✓ Ongoing Individualised Training Programme Each Small Group Classes contains up to 5 people. There are currently 2 types of workout classes to choose from: Strength, and Full Body Mobility.
- Flourish Basic III
NZ$69.99 per week
✓ Access to 3 Weekly Small Group Classes ✓ Ongoing Individualised Training Programme Each Small Group Classes contains up to 5 people. There are currently 2 types of workout classes to choose from: Strength, and Full Body Mobility.
- Sauna + Ice Bath I
NZ$24.99 per week
✓ Traditional Finnish Sauna ✓ Ice Bath ✓ Outdoor Shower Weekly access to a Sauna + Ice Bath Session (1 hour).
- Sauna + Ice Bath II
NZ$39.99 per week
✓ Traditional Finnish Sauna ✓ Ice Bath ✓ Outdoor Shower Weekly access to 2 Sauna + Ice Bath Sessions (1 hour).
- Sauna + Ice Bath III
NZ$49.99 per week
✓ Traditional Finnish Sauna ✓ Ice Bath ✓ Outdoor Shower Weekly access to 3 Sauna + Ice Bath Sessions (1 hour).
- Online Basic
NZ$14.99 per week
✓ Ongoing Individualised Training Programme ✓ Weekly Check In (Accountability)
- Online Premium
NZ$29.99 per week
✓ Ongoing Individualised Training Programme ✓ Weekly Call/Video Call ✓ Weekly Form (Technique) Review
