Schedule Appointment with Freedom In Motion A.T.

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Freedom In Motion Alexander Technique

In person instruction takes place at our studio at 4830 N. Rockwell Street #1, Chicago, IL. Individual online instruction takes place via Zoom conferencing.

Advanced payment may be done via Square (select 'pay now' upon booking your appointment) or Venmo (@JeremyCohnAT). We also accept checks or cash in person. Payment must received by the time the session begins.

All cancellation and rescheduling must be done 24 hours in advance of your appointment time or the appointment fee will be forfeit (excepting positive COVID test or symptoms). You will receive a reminder by email 48 hours before your appointment.

Please email me at freedominmotionat@gmail.com with any questions or queries.

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In-Person One-On-One Sessions

Outdoor In-Person Running Session (One-On-One/Small Group)

55 minutes @ $75.00

Get personal coaching as part of our "Running Sucks" program. We will work towards your personal goals while making running more fun! Session will include warm up exercises and work on points that include form, relaxation, stride length, foot strike, efficiency, "running tall", energy recovery and bounce, breathing, mental strategies and more.

These sessions meet at Gross park in the Lincoln Square neighborhood and utilize the park and surrounding area.

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