6 hours 30 minutes
@
$150.00
The knee is a vulnerable challenged joint. Healthy and well aligned knees help with efficient function. However, incorrect alignment, lack of proper training and injury can cause the knees to become painful as ligaments, joints and muscles are strained. We will look how the foot and hips influence the function of the knees. Open chain is important for building connections. Closed chain especially standing is a different organization. Closed chain is the leading coordinations for Gait and changing of levels.