3 hours 15 minutes
@
$150.00
Level II - January 9, 2022
Anatomy Dances: The Ribs: A Reflection of the Spine, Breastbone and Breath
Prerequisite: Level I Freeing the ribs to enhance the Biotensegrity of the Core
The ribs are a reflection of our spine and breath. If the ribs and spine are stuck, this changes our breathing and movement. Sometimes breath can improve movement; or visa versa movement enhances breath. Deeper dives into the anatomy of the breath will be taken. Embodied Anatomy of the space and function of the lung