3 hours
@
$120.00
Embodied Anatomy Reformer: Spinal Engines
3 Fridays 3:30 PM January 12, 19, 26
Online. $120
Dr. Serge Gracovetsky, a bioengineer, proposed the concept of the "spinal engine" as part of his work on the biomechanics of the human spine. He suggests that the human spine acts as a biomechanical engine. This three part series is going to explore enhancing the movements of the spine especially for walking. In our culture of sitting too much, we are losing the freedom of movement of the bod