55 minutes
@
$16.00
Center yourself with the order and Flow of a Classical Mat Pilates Class. The Pilates principles of Precision, & Control will guide you through a routine of bodyweight exercise paired with Breathing and Concentration to bring your muscles to new strength and length.
New to Pilates? Our instructors are eager to share their excitement for Mat Pilates with you. You will get a great workout and learn about your body!
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