Please remember to hydrate yourself with plenty of water prior to your treatment. Staying hydrated helps improve circulation, which reduces pain. A well hydrated body will experience less post therapeutic inflammation, and will help speed up your recovery.
Be advised that my structural bodywork treatment requires you to wear shorts or underwear, a bra or sports bra. Clients will not be covered with a sheet or blanket. This will allow me to follow the body through the unwinding process.
Draping will be placed over clients receiving deep tissue and relaxing massages.
A 12 hour cancellation notice is required.
You will receive a text message reminder before your appointment