30 minutes
@
$60.00
The use of specific techniques to increase mobility and flexibility of a muscle or group of muscles. Assisted Stretching is a gentle technique that may improve range of motion, decrease pain and discomfort levels. It is known to improve posture, reduce stress, increase circulation and improve joint stiffness. Please wear loose fitting clothing. This means, work out wear such as yoga pants or shorts. Therapist must be able to fully stretch the client. NO Jeans.