After your nutrition consultation we'll have a roadmap for your wellness path. Follow-up visits are scheduled to aid your progress and fine-tune your diet, self-care and supplements to best address your needs. Health coaching is integrated into follow-up appointments to help strategize and support your success.​..after all, knowing what to do and doing it are two different things.

Before you come in for this visit, you’ll be asked to complete a comprehensive health history form and 5-day diet and exercise diary. Your nutritionist will review this information prior to your appointment to guide a personalized intake session to your health concerns and goals. Together, we'll build a sustainable nutrition and lifestyle plan that will guide our ongoing work together. Be ready to take action (at your own pace)!

During this free 15-minute phone consultation, you will discuss your nutrition concerns and goals and explore options for working with Jesse Haas. This call is informational only - no health advice will be given.

Through all the growing pains of figuring out how to run a successful, sustainable wellness business a surprising mission came forward: to help other wellness professionals find their place as ​entrepreneurs. ​Schedule with either Dr. Barrett or Jesse Haas, LN.

This group is structured around the core principles of starting and maintaining a private practice or small business: mission and vision, attracting ideal clients/patients, doing good work, messaging and marketing, financial planning and management, and growth. Our conversation each session will center around these topics to explore challenges and skills. Monthly meetings on the first Friday, Oct-Mar.

​Join Dr. Sara Jean Barrett and Jesse Haas for an educational and supportive group series around holistic approaches to blood sugar imbalances, including type II diabetes, insulin resistance and metabolic syndrome.

“A goal without a plan is just a wish” (Antione de Saint-Exupery). This is true whether your goal is to eat a whole foods diet or meditate everyday. Join Jesse Haas, functional nutritionist and founder of Wellness Minneapolis, to get some practical strategies for meal planning that will make feeding your family - big and small - a breeze. Jesse centers her nutritional education to empower her clients with knowledge, skills, and focus to transform their health in small, sustainable ways.

Has someone recommended that you follow an Elimination Diet? Food intolerances can cause a variety of symptoms including brain fog, fatigue, depression, autoimmune diseases, eczema and joint pain. If these symptoms sound familiar, an Elimination Diet may be a solution.

"Live in each season as it passes: breathe the air, drink the drink, taste the fruit." (Henry David Thoreau). In Minnesota, we have 5 dominant seasons: spring, summer, late summer, fall and winter. Each season has unique characteristics, supporting and stressing our bodies, minds and spirits in different ways. Learn how to adapt your daily diet to bring yourself balance and ease, while reaping the benefits of eating delicious, local foods! Bring your appetite for a seasonal sample.