Redeem Package or Gift Certificate
Code or Email
Yoga Practice with Melissa for Experienced Practitioners
1 hour 15 minutes
Yoga Practice classes focus on alignment principals based on healthy biomechanics within a fluid movement practice. These classes are sequenced to expand your movement potential by exploring specific actions, balancing strength and range motion, enhancing breath quality, and deepening the connection to the relaxation response. This class includes alignment and movement that leads to more advanced poses.
Add a Time...
Your email address is invalid
. Did you type the domain correctly?