45 minutes
This time is set aside for you to discuss your goals with Katy, your dedicated coach and wellness partner. You will receive a short questionnaire to help us focus our discussion on your goals and how we can help. This first meeting will be online and is not a workout, so you can feel comfortable and have your questions answered. As soon as you sign up, you'll receive your first email from Katy to confirm your session and give you a chance to answer initial questions. We look forward to seeing you soon!
