1 hour
@
$95.00
This session will be based on exploring how to shift limiting body/mind patterns into more liberating perspectives and actions.
We will begin with mindfulness as a way to explore what "feels" alive for the conversation. We will explore your desired outcome and will explore the body/mind relationship to find embodied shifts that satisfy. These sessions are structured to hold space for your inner wisdom as I reflect what might be working or getting in the way of your desire.
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