1 hour
@
$95.00
This session will be based on exploring how to shift limiting body/mind patterns into more liberating perspectives and actions.
We will begin with mindfulness as a way to explore what "feels" alive for the conversation. We will explore your desired outcome and will explore the body/mind relationship to find embodied shifts that satisfy. These sessions are structured to hold space for your inner wisdom as we reflect on what might be getting in the way of your desired outcome.
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