20 minutes
One of the most important common predictors in achieving success is simply effective goal setting and benchmarking. Choose your appointment, use the interactive guide, and let us help you pull your goals into focus; You define what you are aiming for, and we’ll help you get there. In this session we will do an Inbody Body Composition Scan, identify your goals within this context, and help you to follow through with more clarity in nutrition, strength, and conditioning over a three month period.