45 minutes
@
$20.00
Are you a new runner or hoping to transition from walking to running? This is the class for you! Our team of experts take the frustration out of learning to run and get you started in a way that will help create a lifelong passion for this sport. We love running and we want you to love it too! Learn exercises to keep you from getting injured, learn how to move more efficiently, and how to build core strength that you need for running, all from home.